Testimonial

I LOVE FED UP for so many reasons, I love the food is prepped for you. I LOVE that it’s fresh. I LOVE that the food tastes DELICIOUS
~ one of our happy customers

WHAT WE OFFER?

4,8,12 Week Meal Programs

On a meal program, you pick up (or we deliver) meals twice a week so you have fresh meals throughout the week.

6,8,10,12 meal Variety Packs

No program required! A variety pack is a convenient option for ordering meals without committing to a specific meal plan. It includes a selection of 6, 8, 10, or 12 meals.

Healthy Snacks

We provide a variety of healthy snacks to keep you energized and satisfied throughout the day. We offer Muffins, Cookies, Donuts, Parfaits, Smoothies, Green Drinks, and Energy Bites.

Pick up or Delivery

Get your meals your way – opt for pick-up or delivery! Whether you prefer the convenience of delivery or the option of picking up your order, we’ve got you covered.

Macronutrient based

Our meals are based on macronutrient balance, ensuring you get the right mix of protein, carbohydrates, and fats for optimal nutrition. Enjoy delicious meals that support your health and fitness goals.

Convenience

Experience ultimate convenience with our meals – no prep required, just delicious, ready-to-eat meals. Take the prep out of meal prep without sacrificing taste or nutrition.

How It Works

Free Consultation
STEP 1
Free Consultation

Schedule a free consultation with us to discuss your dietary restrictions, food preferences and health related goals.  This will help us determine the right program for you.

Schedule a phone consultation

Freshly prepared meals
STEP 2
MEALS ARE PREPARED FRESH

Your meals are prepared by our dedicated team on the same day you pick them up, ensuring they’re fresh and ready for you to enjoy. 

This Week's Menu

Pick up or Delivery Option
STEP 3
PICK UP OR DELIVERY OPTION

Pick up your meals during the designated hours of 04:30 pm - 06:30 pm, or have your meals delivered straight to your door. 

Ready to eat meals
STEP 4
ENJOY!

Enjoy your ready-to-eat meals, conveniently packaged for healthy and delicious food anytime, anywhere.

About Woods Cross

Linzie Clawson(Founder), Dru Jones (Owner)

About Woods Cross

I grew up in Davis County and have always loved this wonderful community. As a passionate advocate for clean eating, I am thrilled to introduce Fed Up Kitchen to this area, aiming to make healthy and nutritious meals accessible to everyone. The power of Fed Up Kitchen became evident in my life after the birth of my first baby girl, empowering me to regain control of my body and prioritize my well-being. It played a pivotal role in improving my overall health during a time of significant change. I understand the significance of full-body wellness, and I am excited to help others Eat Better, Feel Better, Live Better.

Weekly Meal Prep Menu

Pancake Egg White Tacos

Pancake Egg White Tacos

Cinnamon Yogurt w/ Toasted Almond Muffin

Cinnamon Yogurt w/ Toasted Almond Muffin

Vanilla Yogurt w/ Steel Cut Oats & Fresh Berries

Vanilla Yogurt w/ Steel Cut Oats & Fresh Berries

Vanilla Yogurt w/ Apple Oat Muffins

Vanilla Yogurt w/ Apple Oat Muffins

Maple Sausage Breakfast Crepe

Maple Sausage Breakfast Crepe

Chicken Sausage Egg White Scramble & Cornbread

Chicken Sausage Egg White Scramble & Cornbread

Chicken Sausage Egg White Green Chile Scramble w/ Hash Browns

Chicken Sausage Egg White Green Chile Scramble w/ Hash Browns

Blueberry Yogurt & Steel Cut Oats w/ Fresh Berries

Blueberry Yogurt & Steel Cut Oats w/ Fresh Berries

French Toast Sticks w/ Cinnamon Cream

French Toast Sticks w/ Cinnamon Cream

Turkey Spinach Egg White Tacos

Turkey Spinach Egg White Tacos

Santa Fe Wrap

Santa Fe Wrap

Creamy Turkey Italian Soup

Creamy Turkey Italian Soup

Meat Lovers Cheesy Pasta

Meat Lovers Cheesy Pasta

Sweet Potato Turkey Wrap

Sweet Potato Turkey Wrap

Sweet BBQ Chicken Wrap with Grilled Peppers

Sweet BBQ Chicken Wrap with Grilled Peppers

Chicken Enchilada Soup

Chicken Enchilada Soup

Grilled Chicken Taco Salad

Grilled Chicken Taco Salad

Southwest Chicken Wrap

Southwest Chicken Wrap

Chicken Quinoa Salad

Chicken Quinoa Salad

Sweet Potato Turkey Stew

Sweet Potato Turkey Stew

Zucchini Turkey Boats

Zucchini Turkey Boats

Zesty Turkey with Basmati Rice and Veggies

Zesty Turkey with Basmati Rice and Veggies

Santa Fe Turkey Tacos

Santa Fe Turkey Tacos

Creamy Italian Turkey Pasta

Creamy Italian Turkey Pasta

Turkey Marinara Pasta

Turkey Marinara Pasta

Baked Potato Boats with Turkey

Baked Potato Boats with Turkey

Mexican Chicken with Basmati Rice

Mexican Chicken with Basmati Rice

BBQ Chicken Sweet Potato Fries and Veggies

BBQ Chicken Sweet Potato Fries and Veggies

Taco Turkey w/ Cheesy Rice and Asparagus

Taco Turkey w/ Cheesy Rice and Asparagus

Green Chile Chicken Enchiladas

Green Chile Chicken Enchiladas

Cream Filled Protein Muffins

Cream Filled Protein Muffins

Peanut Butter Energy Bites

Peanut Butter Energy Bites

Strawberry Cheesecake Energy Bites

Strawberry Cheesecake Energy Bites

Maple Glaze

Maple Glaze

Chocolate Glaze

Chocolate Glaze

Start Our Program

Order Meal Program

Subscribe to a meal program or schedule a phone consultation by clicking the links below or email us at wx@fedupkitchen.com

Order Meal Program Woods Cross Order Meal Program Woods Cross