Healthy Meal Prep | Woods Cross

Convenience meets health—order today, eat fresh tomorrow, feel amazing, see results.

Testimonial

“I LOVE FED UP for so many reasons, I love the food is prepped for you. I LOVE that it’s fresh. I LOVE that the food tastes DELICIOUS”
~ one of our happy customers

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WHAT WE OFFER?

4,8,12 Week Meal Programs

On a meal program, you pick up (or we deliver) meals twice a week so you have fresh meals throughout the week.

6,8,10,12 meal Variety Packs

Experience the ease and flexibility of our variety pack! Choose from a selection of 6, 8, 10, or 12 meals in one simple order. Perfect for trying out our meals or stocking up for the week.

Healthy Snacks

We provide a variety of healthy snacks to keep you energized and satisfied throughout the day. We offer Muffins, Cookies, Donuts, Parfaits, Smoothies, Green Drinks, and Energy Bites.

Pick up or Delivery

Get your meals your way – opt for pick-up or delivery! Whether you prefer the convenience of delivery or the option of picking up your order, we’ve got you covered.

Macronutrient based

Our meals are based on macronutrient balance, ensuring you get the right mix of protein, carbohydrates, and fats for optimal nutrition. Enjoy delicious meals that support your health and fitness goals.

Convenience

Experience ultimate convenience with our meals – no prep required, just delicious, ready-to-eat meals. Take the prep out of meal prep without sacrificing taste or nutrition.

How It Works

STEP 1

Free Consultation

Schedule a free consultation with us to discuss your dietary restrictions, food preferences and health related goals. This will help us determine the right program for you.

Schedule a phone consultation

STEP 2

MEALS ARE PREPARED FRESH

Your meals are prepared by our dedicated team on the same day you pick them up, ensuring they’re fresh and ready for you to enjoy.

This Week's Menu

STEP 3

PICK UP OR DELIVERY OPTION

Pick up your meals during the designated hours of 04:30 pm - 06:30 pm, or have your meals delivered straight to your door.

STEP 4

ENJOY!

Enjoy your ready-to-eat meals, conveniently packaged for healthy and delicious food anytime, anywhere.

Linzie Clawson(Founder), Dru Jones (Owner)

About Woods Cross

I grew up in Davis County and have always loved this wonderful community. As a passionate advocate for clean eating, I am thrilled to introduce Fed Up Kitchen to this area, aiming to make healthy and nutritious meals accessible to everyone. The power of Fed Up Kitchen became evident in my life after the birth of my first baby girl, empowering me to regain control of my body and prioritize my well-being. It played a pivotal role in improving my overall health during a time of significant change. I understand the significance of full-body wellness, and I am excited to help others Eat Better, Feel Better, Live Better.